Alchemy for Women

Transform your life with mental & physical healing.

It's Here!

The next Detox Diet Diva Program Begins February 6th!

Build a community.  Boost your immunity.  Join the 21 day challenge.

NEW! One-on-One Nutrition Programs!

The Shealer Approach
Mind / Body / Soul


Shealer Alchemy for Women takes a holistic approach to services that heal mind, body and soul. Shealer offers life coaching and meditation, energy work such as reiki and chakra balancing, and body work like massage and reflexology. Through all wellness offerings, other elements of your life are taken into consideration and appropriate healing services are recommended and incorporated in your treatment to help you live your best life.

Healthy Eating Workbook

Kids Healthy Eating Booklet

Want to give kids a fun, colorful, and interactive way to explore healthy eating habits? This 16 page booklet highlights all of the food groups – proteins, carbohydrates, fruits, vegetables and sweets – and allows kids to list their favorites and encourages them to try new foods.


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Shealer Services

PureGenomics DNA Reading

NEW! PureGenomics Nutritional Analysis

Your own DNA tells the story! Utilizing your profile for Ancestry or 23 & Me, we'll assess where your body is naturally strong and where extra support is needed.
Detox Diet Diva Program

Detox Diet Diva 21 Day Challenge

An immersive, guided 21 day clean eating experience with personal and group interaction for success.

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Berries and Fruit Yogurt

Services Package

Offers a completely personalized experience tailored to your body and lifestyle, starting with a comprehensive intake and analysis.

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Woman Meditating

Whole Body
Health Program

A more holistic, supportive, and expanded version of the one-on-one series, this package also offers Reiki, meditation, and a self-care starter kit.

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Clean Kitchen

Clean Kitchen Program

Together, we'll set up a cleaner, healthier, more organized pantry based on your household goals. The Program includes grocery trips, 2 power cooking sessions and lots of education information and recipe/meail planning ideas.

Workshops & Classes

Experience mental healing through the Worry Reduction or LovEvolution Series. Shealer also offers Reiki beginner to master training courses.


Recieve life coaching, a Worry Reduction or LovEvolution Course, reiki or mini listening session online anywhere in the US or abroad.


Discover how reiki, aura clearing, chakra balancing and healing attunement improve well being, getting directly to the root of wellness issues.

The Purple Rose Foundation

Services for cancer patients and their caregivers.

Life Coaching & Meditation

Shealer approaches life coaching using the empowerment model. Together, we co-create a meaningful and joyful life addressing attitude, fear, procrastination and success planning, along with a map to reach realistic goals.


Rae Stefaniak

Healer & Mentor

Rae has been studying healing modalities since 2003. In addition to a Bachelor’s in Human Development and Family Studies, she is a state licensed and nationally certified bodywork, Usui Reiki Master, Certified Life Coach, and recently obtained her Diploma in Holistic Nutrition.

Her own daily experiences and struggles with a chronic health condition have allowed her to become an intuitive, empathetic, and dedicated healthcare provider. She is a specialist in women’s health, digestive health, and autoimmune dysfunction.

She lives a simple, happy, quiet life with her husband and pup.

Happy Client

“I had been suffering from intense lower back pain with regular periods of muscle spasms. After an appointment for a massage with Rae I noticed immediate relief. The atmosphere, her technique, and her calming tone are a recipe for complete relaxation.”

Listen to the Podcast!

Raediant Alchemy with Sakarra Rae

Good Karma

Making Change Happen


Get In Touch

If you have questions about treatments, workshops or distant services, reach out anytime. Calls and emails are usually read and responded to between appointments or within 24 hours.


State College, PA 16801


(919) 608-8146

Virtually Connect

Though in person services are offered in State College, we can connect in a variety of ways anywhere in the world through email, Facebook Messenger and LinkedIn, while Skype and Facetime enable a scheduled face-to-face experience.